〰️Winter 2024 Block of classes now open for booking. Starting week of Nov 4th.
〰️Winter 2024 Block of classes now open for booking. Starting week of Nov 4th.
Services
For all services, initial assessment is 1 hour long. The first 30 mins can be done via a video call. On occasion virtual assessment may also work for the second 30 minutes, however, if possible, this is better done in the clinic.
Healthy Aging
It is never too early or too late to start planning for healthy, or successful ageing. The best time is NOW!
Bone Health
A diagnosis of osteopoenia or osteoporosis can be difficult but can be managed. Take control of your bone health for now and for your future.
Deconditioning
Illness, chronic conditions and pain can all diminish our physical condition and our quality of life. Managing these obstacles to wellbeing starts with learning what you can control and controlling it.
Featured
