Information on Classes
A complete assessment is mandatory before attending any of the classes.
Winter 2023 Block of classes.
Booking from Dec 19th 2022
Schedule
Exercise Therapy Fundamentals - Thurs. 11.15am
Fit + Well Class - Tues. 11.45am, Tues. 6.00pm
Bone Health (Osteopoenia and Osteoporosis) Class - Tues. 9.30am, Tues. 10.45am, Thurs. 10.15am
Pilates Therapy - Thurs. 9.15am