Physiotherapy Press & Media Updates

Expert commentary, interviews, and articles where I share my insights on physiotherapy and holistic wellbeing.

RSVP: Walking and pilates are not the best exercises for menopausal women, says expert

Strength training is really, really important for ageing and for osteoporosis, as well as cardiovascular exercise – they are 50/50…

Limerick Post: COVID-19 restrictions result in reduced exercise and physical activity for people living with osteoporosis.

To mark this year’s World Osteoporosis Day, which takes place on Tuesday 20th October, the Irish Society of Chartered…

Irish Daily Mail: Why I run 5k… four days a week MARY KENNEDY

WE’RE used to checking our cholesterol and blood pressure regularly, but a new campaign is calling on all of us to take more care of our bone health.

World Osteoporosis Day: ‘You’d wonder if the pain was ever going to improve’

Recent research, conducted by Teva, has revealed that more than a quarter (28%) of those aged 65+ claim that the COVID-19 pandemic has had an impact on their ability to exercise…

World Osteoporosis Day – Sinead Curran & Kathryn O’Connor

Today is World Osteoporosis Day raising awareness of the prevention, diagnosis and treatment of osteoporosis. Fractures affect one In three women and one in five men…

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