Deconditioning

(Due to Long Term Pain or Illness, Surgery, COVID-19)

Long term pain or illness can throw up many obstacles to maintaining physical wellbeing, muscle strength or general fitness. These can include pain, fear, fatigue, ongoing symptoms and deconditioning.

My deconditioning management service starts with a chat about your history, your particular concerns and about the obstacles in the way of achieving your goals. We will discuss your medical history and your lifestyle. I will take a look at how you are managing from a physical health point of view. With all of this information we can put a plan in place to help you to overcome the obstacles to you reaching your full physical potential and to maximising your wellbeing.