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Home
Services
Services
Healthy Ageing
Bone Health
Deconditioning
Classes
Info
Bone Health Class
Masters of Pilates Class
Fit & Well Class
Fundamentals of Exercise Class
About Me
Good to Know
Blog
Media
Social Channels
Privacy Policy
Contact
Book Now
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Featured
May 6, 2025
Osteoporosis and Inactivity
May 6, 2025
May 6, 2025
May 6, 2025
Keep Moving - Avoid Deconditioning.
May 6, 2025
May 6, 2025
Sep 1, 2022
Are squats, lunges and push ups for you?
Sep 1, 2022
Sep 1, 2022
Media
World Osteoporosis Day: 'You'd wonder if the pain was ever going to improve' (Copy) (Copy)
COVID-19 restrictions result in reduced exercise and physical activity for people living with osteoporosis (Copy) (Copy)
Why I run 5k... four days a week MARY KENNEDY (Copy) (Copy)
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